{"id":439,"date":"2019-09-24T09:04:55","date_gmt":"2019-09-24T09:04:55","guid":{"rendered":"https:\/?p=439"},"modified":"2026-08-27T13:19:36","modified_gmt":"2026-08-27T13:19:36","slug":"descarga-manual-de-buenas-practicas-preventivas-para-camareras-de-piso","status":"publish","type":"post","link":"https:\/\/blog.otp.es\/?p=439","title":{"rendered":"Descarga: Manual de buenas pr\u00e1cticas preventivas para camareras de piso"},"content":{"rendered":"<p>Seg\u00fan datos de INVASSAT el 66% de las trabajadoras del sector percibe molestias en la zona dorsal-lumbar de la espalda, seguidas por las molestias en hombros, brazos y cuello, que est\u00e1n por encima del 50%. Cerca de la media percibe molestias en antebrazos, mu\u00f1ecas y manos as\u00ed como en piernas y pies. Finalmente y en menor porcentaje se perciben molestias en las rodillas, caderas, nalgas y muslos. Estas molestias percibidas, aumentan con la edad de la camarera de piso as\u00ed como con la antig\u00fcedad en el puesto.<\/p>\n<p>UGT PV con la colaboraci\u00f3n de OTP, Oficina T\u00e9cnica de Prevenci\u00f3n han preparado esta gu\u00eda que\u00a0\u00a0incluye, adem\u00e1s de medidas preventivas espec\u00edficas para este sector, una serie de ejercicios de estiramiento y relajaci\u00f3n pensados para poder realizarse al inicio y al final de la jornada laboral.<\/p>\n<p><a href=\"https:\/\/www.otp.es\/docs\/noticias\/213\/Manual-camareras-piso.pdf\">Descarga el manual<\/a><\/p>\n<p><a href=\"https:\/\/www.otp.es\/docs\/noticias\/213\/Manual-camareras-piso.pdf\"><img decoding=\"async\" alt=\"\" border=\"0\" hspace=\"0\" src=\"https:\/wp-content\/uploads\/2019\/09\/otp-439-605e75458bad.jpg\" style=\"height:482px;margin-bottom:0px;margin-left:0px;margin-right:0px;margin-top:0px;width:350px\" vspace=\"0\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>UGT PV con la colaboraci\u00f3n de OTP, Oficina T\u00e9cnica de Prevenci\u00f3n han preparado esta gu\u00eda que\u00a0\u00a0incluye, adem\u00e1s de medidas preventivas espec\u00edficas para este sector, una serie de ejercicios de estiramiento y relajaci\u00f3n pensados para poder realizarse al inici<\/p>\n","protected":false},"author":1,"featured_media":442,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-439","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guias"],"_links":{"self":[{"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/posts\/439","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.otp.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=439"}],"version-history":[{"count":3,"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/posts\/439\/revisions"}],"predecessor-version":[{"id":1169,"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/posts\/439\/revisions\/1169"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/media\/442"}],"wp:attachment":[{"href":"https:\/\/blog.otp.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=439"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.otp.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=439"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.otp.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=439"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}