{"id":2070,"date":"2025-06-17T14:46:13","date_gmt":"2025-06-17T14:46:13","guid":{"rendered":"https:\/?p=2070"},"modified":"2026-08-27T13:27:25","modified_gmt":"2026-08-27T13:27:25","slug":"iluminacion-laboral-niveles-minimos-y-consecuencias-de-no-cumplirlos","status":"publish","type":"post","link":"https:\/\/blog.otp.es\/?p=2070","title":{"rendered":"Iluminaci\u00f3n laboral: niveles m\u00ednimos y consecuencias de no cumplirlos"},"content":{"rendered":"<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Disponer de una <strong>iluminaci\u00f3n adecuada en el puesto de trabajo<\/strong> es esencial para desarrollar cualquier actividad sin riesgo. Una correcta visibilidad contribuye a prevenir ca\u00eddas, errores en tareas que requieren precisi\u00f3n, accidentes con maquinaria, deslumbramientos o choques con objetos inm\u00f3viles.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Los niveles adecuados de iluminaci\u00f3n se recogen en el <strong>Real Decreto 486\/1997<\/strong>, de 14 de abril, por el que se establecen las disposiciones m\u00ednimas de seguridad y salud en los lugares de trabajo.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<h3><span style=\"font-size:14pt\"><span><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"color:#434343\"><span style=\"font-weight:normal\"><strong><span style=\"font-size:16.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\"><span style=\"color:#c00000\">Niveles m\u00ednimos de iluminaci\u00f3n seg\u00fan la actividad<\/span><\/span><\/span><\/span><\/strong><\/span><\/span><\/span><\/span><\/span><\/span><\/h3>\n<table style=\"width:533px\">\n<tbody>\n<tr>\n<td style=\"height:34px;vertical-align:top;width:284px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><strong><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Zona o parte del lugar de trabajo<\/span><\/span><\/span><\/strong><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\"><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"height:34px;vertical-align:top;width:248px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><strong><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Nivel m\u00ednimo de iluminaci\u00f3n (lux)<\/span><\/span><\/span><\/strong><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\"><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"height:34px;vertical-align:top;width:284px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Tareas con bajas exigencias visuales<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"height:34px;vertical-align:top;width:248px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">100<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"height:34px;vertical-align:top;width:284px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Tareas con exigencias visuales moderadas<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"height:34px;vertical-align:top;width:248px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">200<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"height:34px;vertical-align:top;width:284px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Tareas con exigencias visuales altas<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"height:34px;vertical-align:top;width:248px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">500<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"height:34px;vertical-align:top;width:284px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Tareas con exigencias visuales muy altas<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"height:34px;vertical-align:top;width:248px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">1.000<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"height:34px;vertical-align:top;width:284px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">\u00c1reas o locales de uso ocasional<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"height:34px;vertical-align:top;width:248px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">50<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"height:34px;vertical-align:top;width:284px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">\u00c1reas o locales de uso habitual<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"height:34px;vertical-align:top;width:248px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">100<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"height:34px;vertical-align:top;width:284px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">V\u00edas de circulaci\u00f3n de uso ocasional<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"height:34px;vertical-align:top;width:248px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">25<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"height:34px;vertical-align:top;width:284px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">V\u00edas de circulaci\u00f3n de uso habitual<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<td style=\"height:34px;vertical-align:top;width:248px\">\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">50<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>\u00a0<\/p>\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Estos niveles deber\u00e1n <strong>duplicarse<\/strong> cuando concurran las siguientes circunstancias (seg\u00fan el Anexo IV del RD 486\/1997):<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><\/span><\/span><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">En \u00e1reas o locales de uso general y v\u00edas de circulaci\u00f3n donde existan riesgos apreciables de ca\u00eddas, choques u otros accidentes.<\/span><\/span><\/span><\/span><\/span><\/span><br \/>\n\t\u00a0<\/li>\n<li><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><\/span><\/span><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">En zonas donde se realicen tareas que, ante un error de apreciaci\u00f3n visual, puedan suponer un peligro para la persona que las ejecuta o para otras. Tambi\u00e9n cuando exista <strong>bajo contraste de luminancia o color<\/strong> entre el objeto y el fondo.<\/span><\/span><\/span><\/span><\/span><\/span><br \/>\n\t\u00a0<\/li>\n<\/ul>\n<h3><span style=\"font-size:14pt\"><span><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"color:#434343\"><span style=\"font-weight:normal\"><strong><span style=\"font-size:16.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\"><span style=\"color:#c00000\">\u00bfSab\u00edas que la edad tambi\u00e9n es un factor de riesgo?<\/span><\/span><\/span><\/span><\/strong><\/span><\/span><\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Los valores m\u00ednimos de iluminancia establecidos en el RD 486\/97, deben entenderse como puntos de partida, no como est\u00e1ndares inamovibles (tal y como recomienda la UNE EN 12464). En el caso de personas trabajadoras mayores de 50 a\u00f1os, cuya capacidad visual suele verse reducida con la edad, es recomendable incrementar la iluminancia en un paso de escala. Por ejemplo, si una tarea como la lectura o la escritura requiere 500 lux, para personas de m\u00e1s edad el nivel m\u00ednimo deber\u00eda elevarse a 750 lux. Esta adaptaci\u00f3n no solo mejora el confort visual, sino que contribuye a reducir errores y a mantener la productividad y la seguridad en el entorno laboral.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\"><\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<h3><span style=\"font-size:14pt\"><span><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"color:#434343\"><span style=\"font-weight:normal\"><strong><span style=\"font-size:16.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\"><span style=\"color:#c00000\"><br \/>\nConsecuencias de una iluminaci\u00f3n deficiente<\/span><\/span><\/span><\/span><\/strong><\/span><\/span><\/span><\/span><\/span><\/span><\/h3>\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">No contar con una iluminaci\u00f3n adecuada puede afectar negativamente a la salud, provocando:<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<ul>\n<li><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><\/span><\/span><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Aumento del estr\u00e9s y la fatiga<\/span><\/span><\/span><\/span><\/span><\/span><br \/>\n\t\u00a0<\/li>\n<li><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><\/span><\/span><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Dolores de cabeza<\/span><\/span><\/span><\/span><\/span><\/span><br \/>\n\t\u00a0<\/li>\n<li><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><\/span><\/span><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Visi\u00f3n borrosa u ojos secos<\/span><\/span><\/span><\/span><\/span><\/span><br \/>\n\t\u00a0<\/li>\n<li><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><\/span><\/span><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Dificultad para enfocar pantallas o tareas detalladas<\/span><\/span><\/span><\/span><\/span><\/span><br \/>\n\t\u00a0<\/li>\n<li><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><\/span><\/span><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Disminuci\u00f3n de la concentraci\u00f3n y productividad<\/span><\/span><\/span><\/span><\/span><\/span><br \/>\n\t\u00a0<\/li>\n<li><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><\/span><\/span><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Mayor riesgo de accidentes, especialmente en trabajos con m\u00e1quinas<\/span><\/span><\/span><\/span><\/span><\/span><br \/>\n\t\u00a0<\/li>\n<\/ul>\n<h3><span style=\"font-size:14pt\"><span><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"color:#434343\"><span style=\"font-weight:normal\"><strong><span style=\"font-size:16.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\"><span style=\"color:#c00000\"><br \/>\nMedidas preventivas recomendadas<\/span><\/span><\/span><\/span><\/strong><\/span><\/span><\/span><\/span><\/span><\/span><\/h3>\n<ul>\n<li><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><\/span><\/span><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Aprovechar la luz natural mediante la instalaci\u00f3n de ventanas u otros elementos arquitect\u00f3nicos.<\/span><\/span><\/span><\/span><\/span><\/span><br \/>\n\t\u00a0<\/li>\n<li><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><\/span><\/span><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Sustituir bombillas fundidas y mantener limpias las luminarias.<\/span><\/span><\/span><\/span><\/span><\/span><br \/>\n\t\u00a0<\/li>\n<li><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><\/span><\/span><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Realizar revisiones peri\u00f3dicas del sistema de iluminaci\u00f3n.<\/span><\/span><\/span><\/span><\/span><\/span><br \/>\n\t\u00a0<\/li>\n<\/ul>\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Contar con una <strong>buena iluminaci\u00f3n<\/strong> en el puesto de trabajo no solo mejora la seguridad: <strong>aumenta la productividad, favorece la concentraci\u00f3n, reduce la fatiga visual y mejora el bienestar general<\/strong>.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">En <a href=\"https:\/\/www.otp.es\/solicita-presupuesto\/\"><strong>OTP realizamos mediciones de iluminaci\u00f3n<\/strong><\/a> en centros de trabajo para asegurarnos de que las condiciones lum\u00ednicas cumplen con la normativa y protegen la salud de las personas trabajadoras.<\/span><\/span><\/span><\/span><\/span><\/span><\/p>\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><strong><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Porque en OTP creemos que La Salud es +.<\/span><\/span><\/span><\/strong><\/span><\/span><\/span><br \/>\n\u00a0<\/p>\n<p><span style=\"font-size:11pt\"><span style=\"line-height:115%\"><span style=\"font-family:Arial,sans-serif\"><em><span style=\"font-size:12.0pt\"><span style=\"line-height:115%\"><span style=\"font-family:&quot;Calibri&quot;,sans-serif\">Mar\u00eda Garc\u00eda-Ballesteros Pardo<br \/>\nT\u00e9cnica Intermedia en Prevenci\u00f3n de Riesgos Laborales \u2013 OTP Torrej\u00f3n<\/span><\/span><\/span><\/em><\/span><\/span><\/span><\/p>\n<p><img decoding=\"async\" src=\"https:\/wp-content\/uploads\/2025\/06\/imagen1.png\"><\/p>\n<p>\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Disponer de una iluminaci\u00f3n adecuada en el puesto de trabajo es esencial para desarrollar cualquier actividad sin riesgo. Una correcta visibilidad contribuye a prevenir ca\u00eddas, errores en tareas que requieren precisi\u00f3n, accidentes con maquinaria, deslumbr<\/p>\n","protected":false},"author":1,"featured_media":2073,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2070","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/posts\/2070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.otp.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2070"}],"version-history":[{"count":1,"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/posts\/2070\/revisions"}],"predecessor-version":[{"id":2072,"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/posts\/2070\/revisions\/2072"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.otp.es\/index.php?rest_route=\/wp\/v2\/media\/2073"}],"wp:attachment":[{"href":"https:\/\/blog.otp.es\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.otp.es\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.otp.es\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}